Wild & Crazy Life Mom of 4

I have been logging my meals and trying to stay a little under my daily calories with this new app called noom which is amazing so yesterday I just preped for 4 days and I’m going to start doing that every four days to prep so that I can stay eating healthy. But I really want to talk more about this great app called noom it has helped me through my weight journey I just started 2 weeks ago well this is my second week and the knowledge of this app helps you they really break down everything and they explain to you that losing weight is a journey and you are going to have your very high days were you are excited and doing right and then your going to have your low days were you eat bad and don’t want to work out but its ok just try and get back on track. They even get to the bottom of you being overweight and what are your triggers and temptations what drives you to eat that bad food so this app really gets involved with deep down the only bad thing about this app is that after the trial you have to pay hundred and something dollars cause they group 3 or 4 months in one and charge you that way amd the way my funds are set up I need a monthly bill not clumbed together but if you wanna go and try this app out go head its worth your time and if you can pay like that its worth the money too.